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Are you in a yoga studio for the first time? Want...

A huge number of people use yoga training as a way...

Yoga and meditation are needed so that people can relax and...

Yoga is a complex system of body and spirit development. Its...

If you abandoned yoga classes, it’s worth remembering. Sooner or later,...

Yoga for children is aimed at developing an attentive and respectful...

The freedom to be yourself is real. And it begins with...

In such an important period for women, it is necessary not...

Very often we have a situation when there is no time...